"I did Madonna's workout... I feel different; stronger, tighter and more aware of my body."
- Ashley Pearson, Showbiz reporter

In sync with the Total Body Plan, diet and nutrician play a key role in achieving the desired results and more importantly sustaining them.

An individualised diet and nutrician program in conjunction with the Total Body Plan will not only allow you to train harder and achieve your desired results quicker, it will also benefit your overall well being.

Katey Halliday is a London based Nutritionist with BSc Hons in Nutrition. She has a strong interest in sport, having worked closely with London harlequins rugby team.

She uses a personalised approach with all her clients, taking into consideration all lifestyle factors when compiling a program for them. Each client receives an individualised pack containing meal planning, recipes and if needed specific testing such as intolerance testing.

Whether it is weight loss, business traveling or general healthy eating, katey will put you back on track.

She is available every Monday and Tuesday evening between 5.30 & 7.30pm at the gym for a free 15 minute consultation.

For further information or to arrange an appointment, please contact Katey on:

Email: kateyhalliday@hotmail.co.uk

Mobile: 07739499791