
Kieran Hassett
Kieran Hassett has been working alongside Jonathan
Goodair at Home House since late 2005 and has continued to help
members achieve results with their own fitness goals. He earned
his diploma in personal training from the YMCA London and went
on to complete additional courses covering supple strength and
core stability.
Before beginning his personal training career he
was a keen footballer and was involved in training through FIFA-backed
football courses. A keen cyclist, he has competed in both on and
off road events as well as endurance training in both the US and
the UK.
Christina Howells
Christina Howells is a highly motivated personal
trainer with over 18 years experience. Her methodolgy integrates
a very holistic approach to fitness and wellbeing to help individuals
reach their full potential.
She has trained both Ralph Fiennes and Minnie
Driver, and helped new mum Emily Mortimer snap back into shape.
Christina holds a degree in exercise physiology, has a post-graduate
in exercise and sport psychology, is certificated with the yoga
alliance and has studied with Stott Pilates. She has a keen interest
in nutrition and is currently studying nutritional therapy at Westminster
university.
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