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Jonathan Goodair's Total Body Plan

"I did Madonna's workout... I feel different; stronger, tighter and more aware of my body."
- Ashley Pearson, Showbiz reporter

   
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Trainers

Kieran Hassett

Kieran Hassett has been working alongside Jonathan Goodair at Home House since late 2005 and has continued to help members achieve results with their own fitness goals. He earned his diploma in personal training from the YMCA London and went on to complete additional courses covering supple strength and core stability.

Before beginning his personal training career he was a keen footballer and was involved in training through FIFA-backed football courses. A keen cyclist, he has competed in both on and off road events as well as endurance training in both the US and the UK.

 

Christina Howells

Christina Howells is a highly motivated personal trainer with over 18 years experience. Her methodolgy integrates a very holistic approach to fitness and wellbeing to help individuals reach their full potential.

She has trained both Ralph Fiennes and Minnie Driver, and helped new mum Emily Mortimer snap back into shape. Christina holds a degree in exercise physiology, has a post-graduate in exercise and sport psychology, is certificated with the yoga alliance and has studied with Stott Pilates. She has a keen interest in nutrition and is currently studying nutritional therapy at Westminster university.

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To book your free assessment, or to find out more information
please call Jonathan Goodair on
07957 160 093 or email jg@jonathangoodair.com